Cardiologist, Vegan, Ultra-Marathon Runner and Ironman Triathlete.
Sunday, April 05, 2009
They're Not Mashed Potatoes....
but they're healthier and still really tasty! I made mashed cauliflower. I boiled 12 oz of cauliflower for about 20 minutes, poured it through a drainer, and then mashed it. I added just one teaspoon of Earth Balance margarine, salt, and pepper.
You could eat steamed cauliflower. However, some of us, me included, don't always like plain vegetables. This is a way to prepare cauliflower in a healthy manner that may appeal to someone who is less inclined toward vegetables.
I made mashed cauliflower. I boiled 12 oz of cauliflower for about 20 minutes, poured it through a drainer, and then mashed it. I added just one teaspoon of Earth Balance margarine, salt, and pepper.
Why not just eat regular old steamed cauliflower instead?
ReplyDeleteYou could eat steamed cauliflower. However, some of us, me included, don't always like plain vegetables. This is a way to prepare cauliflower in a healthy manner that may appeal to someone who is less inclined toward vegetables.
ReplyDeleteI agree! Mashed cauliflower is a different texture and way more exciting than regular old steamed cauliflower :)
ReplyDeleteLove your blog, btw
Sounds like the trick about using zucchini slices as pasta...which I've also been meaning to try.
ReplyDelete