Tuesday, January 29, 2013

Going Vegan!

In the past couple months, I've seen a few new vegans and the great results they've been seeing!

A friend emailed me yesterday:

"Wanted to share some good news with you! I’ve been Vegan for 2.5 mos and my cholesterol dropped 44 points!"

She's not the only one.  Other new vegans:

 --One friend borrowed my copy of The China Study.  He gave up dairy, and shortly thereafter went vegan.  At a recent physical with his doctor, he found out that his previously high cholesterol is now normal.

 --Another friend's partner underwent bypass surgery.  They both went vegan.  He says, "So far so good....love it...feel lighter and better overall ...."

It's not that hard... make the change today!
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1 comment:

  1. glovemtb7:30 AM

    Same here going NO OIL vegan:
    Before: BP/130/90
    Cholesterol total 280 mg/dl
    >Triglycerides 111
    >LDL 190
    >HDL 68
    After ~ Month:
    BP/115/60
    Total Chol: 169
    Trig. 93
    HDL 65
    LDL 85
    VLDL Cholesterol Cal 19 (5-40)

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