Cardiologist, Vegan, Ultra-Marathon Runner and Ironman Triathlete.
Monday, October 13, 2008
Running Progress
On Sunday, I ran the GLA-ALA Justice Jog 5K in 26:03. This is a personal best by over two minutes for a 5K distance and I placed first in my age division.
Congratulations! To improve your 5k PR by two minutes is a major accomplishment. Watch out, Boston!
ReplyDeleteCongrats on the PR!
ReplyDeleteCongratulations, that's awesome!
ReplyDelete