Have you ever heard of Dr. Douglass Graham and some of the work he has done with sports performance. I believe his website is Foodnsport.com or just google his name. I have been following his diet for about 6 years and I can attest that it works really well.
I am an Interventional Cardiologist practicing in the Los Angeles area. I believe that lifestyle -- including diet and exercise -- are crucial parts of our health and well-being. Here, I share my insights on medicine, ideas and information about vegan diets, and my triathlon training adventures.
The statements and opinions on this blog are mine alone. They do not represent my practice or any other organization. Further, they are not a substitute for care from your own physician.
2 comments:
That's really cool, Heather! It IS nice to be recognized. You deserve it!
Heather,
Have you ever heard of Dr. Douglass Graham and some of the work he has done with sports performance. I believe his website is Foodnsport.com or just google his name. I have been following his diet for about 6 years and I can attest that it works really well.
Bill K.
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