18663 Ventura Blvd, Suite 202, Tarzana CA 91356

Monday, September 08, 2008

Los Angeles Triathlon

This was a tough one. I finished in 3 hours and 23 minutes. This is ten minutes faster than last year and on a tougher bike course.

Usually, I show up alone, and maybe see one or two people that I know on the course, and will cheer on anyone with an LA Tri Club jersey. This time, though, I got to race with a friend, which was nice. Not only that, now that I have lived in Los Angeles for over a year, I knew a few people who were racing and on the sidelines. Without those friendly faces, this would have been a much tougher race.

The swim was at Venice Beach. All 200 women doing the olympic distance course started at the same time. There were lots of limbs and elbows, especially at the first buoy. I seemed to drift to the outside on the swim, which maybe was good because that means I didn't have as many limbs to deal with.

Out of the water onto the bike. We rode from Venice Beach to Downtown LA. Venice Blvd to Fairfax to Wilshire to Highland to 6th Street to Alvarado (with a couple BIG hills) to Sunset (more hills!), turning around on Sunset just after Kaiser Permanente Hospital, and then into Downtown.

Then on to the run! I got my shoes on, stopped in the port-o-potty for about twenty seconds and headed for my 10K. The run was an out-and-back couse that we had to run twice. There was a HUGE hill, heading up toward the Disney Concert Hall. I couldn't run it, and even power-walking the hill my heart rate was 179! I saw my buddy near the top of the hill, which inspired me to run the last little portion of it. Then I ran down, which felt good, then headed for the turnaround to do it all over again.

I headed back up the hill for the second time, and was just absolutely beat! At the top, someone starts running toward me yelling my name -- it was Hans my spinning instructor! What on earth....? He started running with me! It was great to have his encouragement because I was tired out. I think I ran faster with him. Then we got to the water station, where there was no water. No water?!?! Luckily, Hans had an extra bottle of water which he handed to me. I was so incredibly grateful.

It was a tough race, and great to see that I've gotten faster over the past year.


Vegan Run Amok said...

No water?? Yikes! I would have freaked out.

Congrats on your course PR, that's awesome!!

jenny said...

That's fantastic! Congrats!!

Jen said...

7 minutes shaved is incredible! Nice work!

desserts said...

Wow, Congrats girl!

It's Christy here just checking in and saying hello (Eat Your Veggies). I have a new biz now if you didn't know I teach vegan macrobiotic cooking classes if you know anyone interested!

I also starting working for a new vegan restaurant in Venice called seed. I hope you will come by, visit, try some food, and write up a blog. The food is truly amazing.

Hope all is well and hope to see you soon!