Monday, December 01, 2008

Chicken Free Chicken Stir Fry

This is tonight's stir fry: Follow Your Heart's Chicken-Free Chicken with Annie Chun's Chinese Stir Fry sauce and a bunch of frozen veggies -- carrots, okra, spinach, broccoli, and cauliflower.

I recently discovered Chicken-Free Chicken. It has great flavor and texture, has 80 calories, 2 grams of fat, and 11 grams of protein for a two-ounce serving. It is made by Follow Your Heart and is sold at their store in Canoga Park, but can also be purchased at Whole Foods Market.


2 comments:

michele said...

I really enjoy your blog. One question. Do you worry about the amount of soy intake? And, is there any vegan food that you do limit due to health concerns? Apologies if you've already addressed this.

Anonymous said...

Thank you for the recipe! It sounds really easy and nutritious. You inspire me to live healthier. -victoria