Cardiologist, Vegan, Ultra-Marathon Runner and Ironman Triathlete.
Sunday, May 15, 2011
This is so easy, and so healthy!
Microwave a sweet potato until soft, allow to cool, remove the skin, and cut into cubes. Combine in a wok: Cubes of extra firm tofu, sweet potato, spinach leaves, salsa, turmeric, garlic, and either a splash of soy sauce or Bragg's liquid amino acids. Cook for about ten minutes and serve.
I am an Interventional Cardiologist practicing in the Los Angeles area. I believe that lifestyle -- including diet and exercise -- are crucial parts of our health and well-being. Here, I share my insights on medicine, ideas and information about vegan diets, and my triathlon training adventures.