On Sunday, I ran the GLA-ALA Justice Jog 5K in 26:03. This is a personal best by over two minutes for a 5K distance and I placed first in my age division.
I'm getting faster!
Monday, October 13, 2008
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Cardiologist, Vegan, Ultra-Marathon Runner and Ironman Triathlete.
3 comments:
Congratulations! To improve your 5k PR by two minutes is a major accomplishment. Watch out, Boston!
Congrats on the PR!
Congratulations, that's awesome!
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