Tuesday, January 29, 2013

Going Vegan!

In the past couple months, I've seen a few new vegans and the great results they've been seeing!

A friend emailed me yesterday:

"Wanted to share some good news with you! I’ve been Vegan for 2.5 mos and my cholesterol dropped 44 points!"

She's not the only one.  Other new vegans:

--One friend borrowed my copy of The China Study.  He gave up dairy, and shortly thereafter went vegan.  At a recent physical with his doctor, he found out that his previously high cholesterol is now normal.

--Another friend's partner underwent bypass surgery.  They both went vegan.  He says, "So far so good....love it...feel lighter and better overall ...."

It's not that hard... make the change today!

1 comment:

glovemtb said...

Same here going NO OIL vegan:
Before: BP/130/90
Cholesterol total 280 mg/dl
>Triglycerides 111
>LDL 190
>HDL 68
After ~ Month:
BP/115/60
Total Chol: 169
Trig. 93
HDL 65
LDL 85
VLDL Cholesterol Cal 19 (5-40)