In the past couple months, I've seen a few new vegans and the great results they've been seeing!
A friend emailed me yesterday:
"Wanted to share some good news with you! I’ve been Vegan for 2.5 mos and my cholesterol dropped 44 points!"
She's not the only one. Other new vegans:
--One friend borrowed my copy of The China Study. He gave up dairy, and shortly thereafter went vegan. At a recent physical with his doctor, he found out that his previously high cholesterol is now normal.
--Another friend's partner underwent bypass surgery. They both went vegan. He says, "So far so good....love it...feel lighter and better overall ...."
It's not that hard... make the change today!
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1 comment:
Same here going NO OIL vegan:
Before: BP/130/90
Cholesterol total 280 mg/dl
>Triglycerides 111
>LDL 190
>HDL 68
After ~ Month:
BP/115/60
Total Chol: 169
Trig. 93
HDL 65
LDL 85
VLDL Cholesterol Cal 19 (5-40)
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