Greetings from beautiful Turks and Caicos!
I fully realize how negligent I have been in updating this blog. It has been a good new year so far. I am fortunate to be on vacation right now.
Vacation is a time to take a break. But it doesn't mean all good habits go by the wayside.
I don't have any grueling 4 hour team bike rides or 17 mile trail run. But I did run barefoot on the sand for 30 minutes and took a boot camp class (which seriously pales in comparison to Barry's boot camp classes in LA)
And the buffet has lots of choices. I suppose one could load up with cheeseburgers and dessert, and I saw people doing that. My plate was mostly vegetables, some tofu, bean salad, and some spaghetti with tomato sauce. Though I did have a couple of mini Oreo cookies, it was still a healthy lunch.
There's an open bar too. The opportunity is there to be drunk all day. On my first day I had two cocktails. I will probably have one more today.
Vacation is not a time of pure decadence. It's about letting loose, but still maintaining some semblance of our healthy lifestyle.