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Wednesday, January 09, 2008

Running Smarter

I have vowed to be a smarter runner. That means I take better care of myself so that I don't get injured. It also means being prepared in the case of an emergency.
The metal tag on my shoe is a Road ID. It is engraved with my name, date of birth, and emergency contact numbers. A good idea to have just in case something bad happens.


Nicole said...

Very smart!

Christie said...

I could definitely use one of those.

urban vegan said...

Great idea. I need to get one.