Tuesday, June 02, 2009

Hemp Milk

For a change of pace from my usual cereal and soy milk, I just tried hemp milk. One cup of unsweetened hemp milk has 70 calories, 4 grams of protein, and plenty of vitamins and nutrients. It's also a balanced source of omega-3 and omega-6 fatty acids. I purchased this from Whole Foods.

4 comments:

Anonymous said...

Is it tasty? -victoria

Anonymous said...

That's what I wanted to know, is it good?

VeganHeartDoc said...

Actually, yes! It's a little different from soy, but it's quite good.

Hemp milk said...

Hemp milk is obtained from the commercial hemp plant. It is most eco-friendly option. It is good for children. It is rich in omega 3 and 6. It has many health benefits like it has inflammation reducing properties, it is useful for people with sun damaged skin, diabetic person, it maintains ideal blood sugar levels in the body etc.