This is incredibly easy to make and preserves well in the fridge.
Drain and rinse one can of chick peas and one can of kidney beans. Sautee in a small amount of canola oil. Add about one haf of a cup of frozen or canned corn. Then add Lightlife Smart Ground and a bottle of barbeque sauce -- I like Donna's Certified Organic BBQ Sauce.
It keeps well in the fridge, freezes well, and is quite filling for a quick healthy lunch.
Oh and get yourself a coupon for $1 off Lightlife products!