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Monday, May 22, 2006

Baked Beans


I attend the Rochester Area Vegetarian Society meetings every month, and there is always a baked bean dish there, and I've always enjoyed these. However, I've never prepared them at home.

I sauteed an onion in canola, then added a can of Heinz vegetarian baked beans, some frozen corn, and two chopped veggie dogs. A serving of this made for a terrific in-between workouts snack.

Speaking of my triathlon training, I am sitting here with an ice pack on my knee, which I hope helps before meeting up with my friend to go running this evening. Otherwise, everything is great!

2 comments:

KleoPatra said...

Can't wait to hear about your race!!! Keep up the great training work. (And i know it IS work!!!)

Great that you are keeping fortified with good foodstuffs.

I love mixing Smart Dogs into veg baked beans. (Have you tried Bush's? I prefer them to Heinz.) It's comfort food for me!

herself75 said...

baked beans from a can?? NO! NO! NO! that is just WRONG! It must be a New England thing.... I'll have to send you my recipie - minus the bacon... may need a touch more salt tho. it is slow cooked and much thicker. and none of the preservatives and junk from the cans.

hope you knee is better!