"Steak" and "Chicken" Strips

This is my dinner from last night -- a steak strip and broccoli stir-fry in Soy Vay sauce.

Morningstar Farms makes "steak" and "chik'n" strips that are absolutely delicious! Of course they're not real meat, but they are made from textured soy protein and have a "meaty" texture. Nutritionally, they're quite good -- A serving of twelve strips has 140 calories, 3.5 grams of fat, no trans fats, and 23 grams of protein.

If you're looking to consume less meat, or eliminate meat from your diet, Morningstar Farms steak and chik'n strips are perfect substitutes for where you would typically use meat in a meal.