Cardiologist, Vegan, Ultra-Marathon Runner and Ironman Triathlete.
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Sunday, December 10, 2006
Bean and Cheese Burrito
I've never been crazy about the nutritional yeast-based "cheese" sauces. This one, Easy Cheezy Sauce, from How it all Vegan, is decent. I put it in a burrito with refried beans, salsa, and spinach, which made for a good combo.
Is this from Stepaniak's book? I haven't tried this on burritos yet. I'll have to give it a go! Veggie Rosaritas, Whole wheat tortillas, "easy cheese sauce" and you've got a meal in about 5 minutes, or less.
Nice site. I scanned it briefly and if I missed this, I'm sorry. You should, if you haven't already, connect up with Physcians Committee for Responsible Medicine and their affiliate organizations such as The Cancer Project. Doctors, health care professionals and many others who are on your same boat. Also, Organic Athlete is a group of vegan athletes. If I were 30 years younger, I'd be you. Keep up the great work and spread the message by your wonderful example!
I am an Interventional Cardiologist practicing in the Los Angeles area. I believe that lifestyle -- including diet and exercise -- are crucial parts of our health and well-being. Here, I share my insights on medicine, ideas and information about vegan diets, and my triathlon training adventures.
The statements and opinions on this blog are mine alone. They do not represent my practice or any other organization. Further, they are not a substitute for care from your own physician.
2 comments:
Is this from Stepaniak's book? I haven't tried this on burritos yet. I'll have to give it a go! Veggie Rosaritas, Whole wheat tortillas, "easy cheese sauce" and you've got a meal in about 5 minutes, or less.
Nice site. I scanned it briefly and if I missed this, I'm sorry. You should, if you haven't already, connect up with Physcians Committee for Responsible Medicine and their affiliate organizations such as The Cancer Project. Doctors, health care professionals and many others who are on your same boat. Also, Organic Athlete is a group of vegan athletes. If I were 30 years younger, I'd be you. Keep up the great work and spread the message by your wonderful example!
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