Cardiologist, Vegan, Ultra-Marathon Runner and Ironman Triathlete.
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Tuesday, July 18, 2006
Chicken-Style Seitan
This is the stir-fry I wanted to make last night, but didn't have time. Instead it was lunch. It has broccoli, edamame (soy beans), orange peppers, onion, and chicken-style seitan (wheat gluten) in a sweet and sour sauce.
I wouldn't include edamame if I had tofu or a soy-based sauce, because that would be soy overkill, and as I do have a mild soy allergy, I try not to get too soy crazy.
1 comment:
Anonymous
said...
I was just wondering how you know you have a mild soy allergy? What are your symptoms? And LOVE your blog :-)
I am an Interventional Cardiologist practicing in the Los Angeles area. I believe that lifestyle -- including diet and exercise -- are crucial parts of our health and well-being. Here, I share my insights on medicine, ideas and information about vegan diets, and my triathlon training adventures.
The statements and opinions on this blog are mine alone. They do not represent my practice or any other organization. Further, they are not a substitute for care from your own physician.
1 comment:
I was just wondering how you know you have a mild soy allergy? What are your symptoms? And LOVE your blog :-)
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