Whole wheat pasta, Whole Foods marinara sauce, Whole Foods vegan meatballs, and sauteed portobello mushrooms.
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Tuesday, April 2, 2019. 12:45 pm. Providence Holy Cross Medical Center, Continuing Medical Education lecture.
Cardiologist, Vegan, Ultra-Marathon Runner and Ironman Triathlete.
NEW LOCATION!
MY NEW OFFICE --
18663 Ventura Blvd, Suite 202, Tarzana CA 91356
818-938-9505
Heather Shenkman, MD FACC
- VeganHeartDoc
- Los Angeles, California, United States
- I am an Interventional Cardiologist practicing in the Los Angeles area. I believe that lifestyle -- including diet and exercise -- are crucial parts of our health and well-being. Here, I share my insights on medicine, ideas and information about vegan diets, and my triathlon training adventures.
About Dr. Shenkman
Contact Information
Call 818-938-9505 for appointments:
18663 Ventura Blvd, Suite 202Tarzana, CA 91356
Upcoming Speaking Engagements
Monday, April 1, 2019. 7:30 pm. South Bay SDA Church, 16 Day Health Challenge.
Bike
Swim
Run
DISCLAIMER
The statements and opinions on this blog are mine alone. They do not represent my practice or any other organization. Further, they are not a substitute for care from your own physician.
Patient Information on Heart Disease
My Favorite Posts
- How I Became a Triathlete
- Statins for Primary Prevention -- My Thoughts
- Ironman St George 70.3 Race Report
- Motivation
- Vegan Passover
- My Experience as a Patient -- The Ablation
- My Experience as a Patient -- SVT
- Worst Race Ever
- My Cholesterol Numbers :)
- Ironman Lake Placid -- Pictures
- Ironman Lake Placid -- Race Report
- Article About Me (from company newsletter)
How to Go Vegan!
Find a Nutritionist
Triathlon Training
Blog Archive
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2006
(257)
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July
(24)
- Breakfast Burrito
- Sweet Potato Fries
- Disturbing -- Blood and Guts Course
- Veggie Stew
- Running with Friends
- What's In My Fridge
- Tri Training
- Chicken-Style Seitan
- Vegan Cheesecake from TJ's
- The weirdest thing happened today....
- Lowell Triathlon
- Pre-Race Dinner
- Tapering, Carb-Loading, and Salt-Loading
- Seitan Stir Fry
- "And this is the men's weight area..."
- Coconut Milk Soy Drink
- Overheard on the Cath Lab Table
- TJ Scallywaggles
- Tahini and Flax Seed Dip
- Polenta
- Toto, We're Not in Rochester Any More!
- Wrap
- Quesadilla
- Break Before Work Starts
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July
(24)
Heather Shenkman MD FACC
18663 Ventura Blvd, Suite 202, Tarzana CA 91356
2 comments:
Mmmmmmmm!
Go Vegan Doc!
That looks like an awesome pre-race meal! Did your coach explain the rationale behind taking in more salt? How did you go about consuming more?
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