Lunch today is a whole wheat flatbread wrap with baby spinach, tofurky, avocado, ketchup, and Nayonaise. It's the same bread that I used for yesterday's quesadilla.
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Tuesday, April 2, 2019. 12:45 pm. Providence Holy Cross Medical Center, Continuing Medical Education lecture.
Cardiologist, Vegan, Ultra-Marathon Runner and Ironman Triathlete.
NEW LOCATION!
MY NEW OFFICE --
18663 Ventura Blvd, Suite 202, Tarzana CA 91356
818-938-9505
Heather Shenkman, MD FACC
- VeganHeartDoc
- Los Angeles, California, United States
- I am an Interventional Cardiologist practicing in the Los Angeles area. I believe that lifestyle -- including diet and exercise -- are crucial parts of our health and well-being. Here, I share my insights on medicine, ideas and information about vegan diets, and my triathlon training adventures.
About Dr. Shenkman
Contact Information
Call 818-938-9505 for appointments:
18663 Ventura Blvd, Suite 202Tarzana, CA 91356
Upcoming Speaking Engagements
Monday, April 1, 2019. 7:30 pm. South Bay SDA Church, 16 Day Health Challenge.
Bike
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DISCLAIMER
The statements and opinions on this blog are mine alone. They do not represent my practice or any other organization. Further, they are not a substitute for care from your own physician.
Patient Information on Heart Disease
My Favorite Posts
- How I Became a Triathlete
- Statins for Primary Prevention -- My Thoughts
- Ironman St George 70.3 Race Report
- Motivation
- Vegan Passover
- My Experience as a Patient -- The Ablation
- My Experience as a Patient -- SVT
- Worst Race Ever
- My Cholesterol Numbers :)
- Ironman Lake Placid -- Pictures
- Ironman Lake Placid -- Race Report
- Article About Me (from company newsletter)
How to Go Vegan!
Find a Nutritionist
Triathlon Training
Blog Archive
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2006
(257)
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July
(24)
- Breakfast Burrito
- Sweet Potato Fries
- Disturbing -- Blood and Guts Course
- Veggie Stew
- Running with Friends
- What's In My Fridge
- Tri Training
- Chicken-Style Seitan
- Vegan Cheesecake from TJ's
- The weirdest thing happened today....
- Lowell Triathlon
- Pre-Race Dinner
- Tapering, Carb-Loading, and Salt-Loading
- Seitan Stir Fry
- "And this is the men's weight area..."
- Coconut Milk Soy Drink
- Overheard on the Cath Lab Table
- TJ Scallywaggles
- Tahini and Flax Seed Dip
- Polenta
- Toto, We're Not in Rochester Any More!
- Wrap
- Quesadilla
- Break Before Work Starts
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July
(24)
Heather Shenkman MD FACC
18663 Ventura Blvd, Suite 202, Tarzana CA 91356
4 comments:
Tor some reason, I never ever tire of wraps. They are always satisfying, yet they're so easy to make.
Oooo those look great!! The only tofurky I can find is the whole feast in a box :P
That looks so good.. wraps are so easy and good.
How good that looks! I made a vegan wrap with honey mustard and hummus on the 4th of July!! Love this one, VeganDoc!
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