.... it's gotta be something else.
The plantar fasciitis is all gone. Completely. No foot pain whatsoever.
BUT, now I've got iliotibial band pain. Ack! After my run today, I rolled out that part of my leg on the floor on a roller, and hopefully that will do the trick.
I'd like to motor ahead and do all that my trainer has said for me to do this week, but I know from past experience that I have to listen to my body and not be stubborn. My goal for this week is to run 250 minutes. I may be a bit short of this. Oh well.
Anyway, I'm doing my first real cooking since Thanksgiving. Once the cornbread is out of the oven, a beautiful picture of it will be going up!