True, it's about four tablespoons of dressing, and upon eating it, I too agree that I overdid it. But, with 60 calories per 2 tablespoon setting and four grams of fat (1 g saturated, 0 g trans), it's not too bad. It's certainly better than, say ranch dressing!
Please explain, how is it natural to be vegan? I don't see how being vegan promotes a healthier lifestyle than if one were have a healthy diet that consisted of meat. If everyone were vegan, I wonder how things would work in the large scheme of things. Would love your insight...
I am an Interventional Cardiologist practicing in the Los Angeles area. I believe that lifestyle -- including diet and exercise -- are crucial parts of our health and well-being. Here, I share my insights on medicine, ideas and information about vegan diets, and my triathlon training adventures.
The statements and opinions on this blog are mine alone. They do not represent my practice or any other organization. Further, they are not a substitute for care from your own physician.
4 comments:
That is ALOT of salad dressing! But seriously, you eat better than I do. I really enjoy your blog.
What kind of dressing is that?
It does look like a lot...but very yummy!!
It's Cindy's Kitchen Deeply Roasted Sesame -- http://veganheartdoc.blogspot.com/2007/01/my-new-favorite-salad-dressing.html.
True, it's about four tablespoons of dressing, and upon eating it, I too agree that I overdid it. But, with 60 calories per 2 tablespoon setting and four grams of fat (1 g saturated, 0 g trans), it's not too bad. It's certainly better than, say ranch dressing!
Please explain, how is it natural to be vegan? I don't see how being vegan promotes a healthier lifestyle than if one were have a healthy diet that consisted of meat. If everyone were vegan, I wonder how things would work in the large scheme of things. Would love your insight...
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