Salad with shredded Lightlife Roast Turkey Style slices, craisins, and dressing. Very filling.
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Tuesday, April 2, 2019. 12:45 pm. Providence Holy Cross Medical Center, Continuing Medical Education lecture.
Cardiologist, Vegan, Ultra-Marathon Runner and Ironman Triathlete.
NEW LOCATION!
MY NEW OFFICE --
18663 Ventura Blvd, Suite 202, Tarzana CA 91356
818-938-9505
Heather Shenkman, MD FACC
- VeganHeartDoc
- Los Angeles, California, United States
- I am an Interventional Cardiologist practicing in the Los Angeles area. I believe that lifestyle -- including diet and exercise -- are crucial parts of our health and well-being. Here, I share my insights on medicine, ideas and information about vegan diets, and my triathlon training adventures.
About Dr. Shenkman
Contact Information
Call 818-938-9505 for appointments:
18663 Ventura Blvd, Suite 202Tarzana, CA 91356
Upcoming Speaking Engagements
Monday, April 1, 2019. 7:30 pm. South Bay SDA Church, 16 Day Health Challenge.
Bike
Swim
Run
DISCLAIMER
The statements and opinions on this blog are mine alone. They do not represent my practice or any other organization. Further, they are not a substitute for care from your own physician.
Patient Information on Heart Disease
My Favorite Posts
- How I Became a Triathlete
- Statins for Primary Prevention -- My Thoughts
- Ironman St George 70.3 Race Report
- Motivation
- Vegan Passover
- My Experience as a Patient -- The Ablation
- My Experience as a Patient -- SVT
- Worst Race Ever
- My Cholesterol Numbers :)
- Ironman Lake Placid -- Pictures
- Ironman Lake Placid -- Race Report
- Article About Me (from company newsletter)
How to Go Vegan!
Find a Nutritionist
Triathlon Training
Blog Archive
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2007
(125)
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January
(15)
- Do Vegetarians Live Longer?
- Why Vegan?
- Entertaining
- I'm Out
- My Boston Marathon Dream May Be Over
- Salad with Faux Rost Turkey
- Professionalism
- Tofu Scramble
- Black-Eyed Pea and Sweet Potato Soup
- Coupons!!! and Lightlife Gimme Lean Sausage
- Passed my boards!
- When in Doubt, Bake Cookies
- Pool Running and Other Forms of Water Torture
- Chocolate Creme Pie
- My New Favorite Salad Dressing
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▼
January
(15)
Heather Shenkman MD FACC
18663 Ventura Blvd, Suite 202, Tarzana CA 91356
4 comments:
That is ALOT of salad dressing! But seriously, you eat better than I do. I really enjoy your blog.
What kind of dressing is that?
It does look like a lot...but very yummy!!
It's Cindy's Kitchen Deeply Roasted Sesame -- http://veganheartdoc.blogspot.com/2007/01/my-new-favorite-salad-dressing.html.
True, it's about four tablespoons of dressing, and upon eating it, I too agree that I overdid it. But, with 60 calories per 2 tablespoon setting and four grams of fat (1 g saturated, 0 g trans), it's not too bad. It's certainly better than, say ranch dressing!
Please explain, how is it natural to be vegan? I don't see how being vegan promotes a healthier lifestyle than if one were have a healthy diet that consisted of meat. If everyone were vegan, I wonder how things would work in the large scheme of things. Would love your insight...
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