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Monday, June 11, 2007

The Results are In....

I was 39th out of 65 in my age group.... putting me at 60% from the top. Did I predict that or what (Look at the post below)?

Strangely, in spite of all my panicking, the swim was my strongest of the three, the bike was in the middle, and yes indeed, I tanked on the run. My pace was about a 9:56 mile, when I typically run 9:00 miles in a 5k or triathlon.

So, I plan to focus more on running. More speed workouts and more tempo workouts.

3 comments:

Veg-a-Nut said...

I still feel you did great. You never gave up and completed the whole race. You learned what areas you need to work on and can get stronger and faster the next time. You are an inspiration to me. I have been trying to loose weight and granted I have lost 61 pounds, but have so much more to loose that I want to give up. Then I see what you have done despite injury and asthma and realize I too can do this. It may take time, but moves in a positive direction are better than going backwards. Thanks! Oh, I would love it if we got together! :O)

herself75 said...

THAT IS FANTASTIC!! there is NO way I could have finished! I'd have quit after the swim...

KleoPatra said...

Fantastic!!!