Cardiologist, Vegan, Ultra-Marathon Runner and Ironman Triathlete.
NEW LOCATION!
MY NEW OFFICE --
18663 Ventura Blvd, Suite 202, Tarzana CA 91356
818-938-9505
Wednesday, December 21, 2005
Tofurky Sandwich
Tomorrow's lunch: Whole wheat bread with Tofurky slices with avocado and Vegenaise. Vegenaise is a mayonnaise dressing without eggs, and it's quite good. I'll add a couple clementines and two Newman-O's.
So far, there's a lot of "fake meat" meals. I don't usually use this much of it, and like to incorporate tofu and seitan into meals as protein sources.
I am an Interventional Cardiologist practicing in the Los Angeles area. I believe that lifestyle -- including diet and exercise -- are crucial parts of our health and well-being. Here, I share my insights on medicine, ideas and information about vegan diets, and my triathlon training adventures.
The statements and opinions on this blog are mine alone. They do not represent my practice or any other organization. Further, they are not a substitute for care from your own physician.
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