Monday, March 20, 2006
Groovy "Chicken" and Noodle Stir-Fry
My most recent creation was adapted from a Wegman's recipe that included chicken. I boiled 8 oz of vermicelli and set aside. Then, to three tablespoons of hot vegetable oil, I added one chopped onion and two cloves of minced garlic. I added a 16-oz bag of frozen vegetables -- any veggies will do, but I chose a mixture with cauliflower, lima beans, carrots, and zucchini. I let this mixture heat, then added 2/3 of a cup of water, 1/4 cup plus two tablespoons of soy sauce, and four teaspoons of corn starch, allowed this to thicken while stirring frequently for ten minutes. Toward the end of this time I added a bag of Morningstar Farms Chik'n Strips. Finally, I added the cooked vermicelli.