I haven't had much luck with tempeh either. I like it out at restaurants, but I can't get rid of the strong taste at home. My husband and son like it at home though. My husband cooks it first in some oil and soy sauce. Then he takes it out and does the rest of the stir fry. When that's almost done he throws the tempeh back in.
If I stir fry, I always put the tempeh in first, let it change color a bit to a more golden color, then add the veggies. If I'm grilling or cooking tempeh in larger pieces, I sometimes steam it.
Help! I'm trying to make a shepherd's pie with tempeh instead of meat. I thought finding a recipe online would be easy but it's not. I'm only finding weird variations. I just want to know what to do with the tempeh, how to flavor it so it tastes good.
I am an Interventional Cardiologist practicing in the Los Angeles area. I believe that lifestyle -- including diet and exercise -- are crucial parts of our health and well-being. Here, I share my insights on medicine, ideas and information about vegan diets, and my triathlon training adventures.
The statements and opinions on this blog are mine alone. They do not represent my practice or any other organization. Further, they are not a substitute for care from your own physician.
6 comments:
Hey Doc, Welcome to the food blog world! I'd love to add your blog to The Veggie Evangelist! Thanks for stopping in! Alanna
I haven't had much luck with tempeh either. I like it out at restaurants, but I can't get rid of the strong taste at home. My husband and son like it at home though. My husband cooks it first in some oil and soy sauce. Then he takes it out and does the rest of the stir fry. When that's almost done he throws the tempeh back in.
If I stir fry, I always put the tempeh in first, let it change color a bit to a more golden color, then add the veggies. If I'm grilling or cooking tempeh in larger pieces, I sometimes steam it.
Stella, tempeh is fermented soybean cakes. I believe it originated in Indonesia. It has a chewy, nutty texture and taste.
The key is to boil it first....The tempeh softens and tastes just like it does from Caravan
Help! I'm trying to make a shepherd's pie with tempeh instead of meat. I thought finding a recipe online would be easy but it's not. I'm only finding weird variations. I just want to know what to do with the tempeh, how to flavor it so it tastes good.
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