After my unsuccessful attempt at tempeh, tonight I decided to stick with what I know -- seitan, broccoli, mushrooms, and red peppers in garlic sauce. Delicious as always with leftovers for lunch tomorrow.
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Tuesday, April 2, 2019. 12:45 pm. Providence Holy Cross Medical Center, Continuing Medical Education lecture.
Cardiologist, Vegan, Ultra-Marathon Runner and Ironman Triathlete.
NEW LOCATION!
MY NEW OFFICE --
18663 Ventura Blvd, Suite 202, Tarzana CA 91356
818-938-9505
Heather Shenkman, MD FACC
- VeganHeartDoc
- Los Angeles, California, United States
- I am an Interventional Cardiologist practicing in the Los Angeles area. I believe that lifestyle -- including diet and exercise -- are crucial parts of our health and well-being. Here, I share my insights on medicine, ideas and information about vegan diets, and my triathlon training adventures.
About Dr. Shenkman
Contact Information
Call 818-938-9505 for appointments:
18663 Ventura Blvd, Suite 202Tarzana, CA 91356
Upcoming Speaking Engagements
Monday, April 1, 2019. 7:30 pm. South Bay SDA Church, 16 Day Health Challenge.
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DISCLAIMER
The statements and opinions on this blog are mine alone. They do not represent my practice or any other organization. Further, they are not a substitute for care from your own physician.
Patient Information on Heart Disease
My Favorite Posts
- How I Became a Triathlete
- Statins for Primary Prevention -- My Thoughts
- Ironman St George 70.3 Race Report
- Motivation
- Vegan Passover
- My Experience as a Patient -- The Ablation
- My Experience as a Patient -- SVT
- Worst Race Ever
- My Cholesterol Numbers :)
- Ironman Lake Placid -- Pictures
- Ironman Lake Placid -- Race Report
- Article About Me (from company newsletter)
How to Go Vegan!
Find a Nutritionist
Triathlon Training
Blog Archive
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2006
(257)
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February
(19)
- Not Much Cooking Goin' On
- Portobello Stir Fry
- Yellow Lentil Dal
- I've Lost My Mojo
- Low(er) Fat Spinach Dip
- Hummus Pizza
- Farting Vegans?
- Eggplant and Tomato Sub
- Speaking about Veganism and Heart Disease
- Chocolate Chip Pancakes and Scrambled Tofu
- Caravan of Dreams
- Baked Ziti
- Seitan Stir-Fry
- Clif Builders
- My First Attempt at Cooking with Tempeh
- Salad with Tahini Dressing
- What I cannot do
- The Problem with Heart Disease...
- Whole Wheat Pasta with Yellow Squash and Spinach
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February
(19)
Heather Shenkman MD FACC
18663 Ventura Blvd, Suite 202, Tarzana CA 91356
2 comments:
I have some seitan at home...need to do soemthing with it! Thanks!
Sometimes simple and familiar is the best way to go. YUM.
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