Cardiologist, Vegan, Ultra-Marathon Runner and Ironman Triathlete.
Sunday, October 22, 2006
While out running this morning, I decided I was craving mushrooms. The polenta is pan fried in oil, a few minutes on each side, and the mushrooms and spinach were sauteed in olive oil and Soy Vay sauce. It looks pretty and it tasted yummy too!
I am an Interventional Cardiologist practicing in the Los Angeles area. I believe that lifestyle -- including diet and exercise -- are crucial parts of our health and well-being. Here, I share my insights on medicine, ideas and information about vegan diets, and my triathlon training adventures.