Cardiologist, Vegan, Ultra-Marathon Runner and Ironman Triathlete.
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Sunday, October 22, 2006
Mushroom Polenta
While out running this morning, I decided I was craving mushrooms. The polenta is pan fried in oil, a few minutes on each side, and the mushrooms and spinach were sauteed in olive oil and Soy Vay sauce. It looks pretty and it tasted yummy too!
I am an Interventional Cardiologist practicing in the Los Angeles area. I believe that lifestyle -- including diet and exercise -- are crucial parts of our health and well-being. Here, I share my insights on medicine, ideas and information about vegan diets, and my triathlon training adventures.
The statements and opinions on this blog are mine alone. They do not represent my practice or any other organization. Further, they are not a substitute for care from your own physician.
2 comments:
Looking GREAT
Sauteed mushrooms are always a treat
teddy
Now that looks amazing. Mushrooms always seem to taste better in the fall.
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