This is the stir-fry I wanted to make last night, but didn't have time. Instead it was lunch. It has broccoli, edamame (soy beans), orange peppers, onion, and chicken-style seitan (wheat gluten) in a sweet and sour sauce. I wouldn't include edamame if I had tofu or a soy-based sauce, because that would be soy overkill, and as I do have a mild soy allergy, I try not to get too soy crazy.
1 comment:
I was just wondering how you know you have a mild soy allergy? What are your symptoms? And LOVE your blog :-)
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